It is so easy to make your own healthy and nutrient rich muesli. This recipe has a lot of nuts and seeds and no added sugar. It is just SO good for you!
Hi lovely people. Have you ever tried coconut yoghurt? Making your own coconut yoghurt is very simple. It’s more liquid than dairy yoghurt but it is absolutely delicious. Whether you are dairy intolerant or not, it makes an awesome (probiotic) snack or desert, especially with some berries mixed in.
A couple of years ago I ate some homemade chocolate which my friends had made with raw organic Cacao. I couldn’t stop thinking about it, it was that delicious! And I had never even been a chocophile. Driven by the delicious memory I went out and bought the ingredients and then whipped up my first… Continue reading Healthy eating series: how to make raw cacao chocolate. gf.df.vegan.
You don’t need a farm or even a vege garden to harvest a crop of fabulous home grown food and eat it the moment it’s done growing! You don’t even need a patch of garden! You can grow your own mega nutritious crop of sprouts with just a bowl and some water! Home grown sprouts… Continue reading Healthy eating series: Sprouting!
Dear stressed out Mamas. This one is for you. We raised 4 kids and it was fun and wonderful, but oh so hectic! The tide of mess each day could be pretty stressful. One day I read this sentence in a book on surviving motherhood; ‘Never underestimate what you can do in a 10 minute… Continue reading De-clutter in 10 minutes!