It is so satisfying to make your own muesli because when you choose the ingredients you can turn breakfast into a real meal. One that is good for gut, brain and steady energy. My recipe is high in nutrients and rich in prebiotic ingredients as it includes around 10 plant based foods and insoluble fibre.… Continue reading Healthy eating series: Ultimate muesli recipe.
Chickens make brilliant pets because they give you healthy eggs, eat your kitchen scraps and are compost machines. They are also relaxing and fun to watch. They are a great part of a healthier and slower lifestyle. Over the decades have had chickens in large numbers and in small numbers. We have had them in the… Continue reading Guide to keeping chickens!
In January my husband and I had to rush my Dad to emergency. We had to take a strange route to avoid traffic. We also had to keep him calm. He was ironically excited in his delirium from level 10 pain. We thought he would need to stay a few days but in reality the… Continue reading When death comes.
Today I thought that if I didn’t do something creative I might go nuts. Here is the tiniest creative project if you feel for doing something easy. I mean, it takes only 5 minutes! Go to Kmart and get a clear plastic phone cover. Then cut out some fabulous paper or fabric to pop inside… Continue reading A tiny little project.
Since we are all at home in isolation it is a nice time to try out cooking some new foods. The discovery of Ragi flour was a very happy event for our family. It happened a few years back when I was in our local Indian grocery store and noticed the wide range of flours from… Continue reading Incredible, nutritious Ragi pancakes. And why I threw out all my old flour and filled my jars with Ragi flour. GF
We all need soothing activities right now, so today I am sharing my scrumptious Orange Chocolate recipe. I have been making chocolate for years and have experimented endlessly but this is my favourite. It’s also super simple and a health boost too. Once you read up on raw cacao you might just make it compulsory… Continue reading Healthy eating series: making raw cacao Orange Chocolate.
This recipe which my daughter whipped up has a deluxe flavour and enough star quality for a dinner party. It is possibly the most delicious Nicecream recipe I have tried. It is also a boost to your health with anti-inflammatory turmeric, coconut fat, and lots of fabulous spices and good fruits. No dairy. No gluten.… Continue reading Golden Summer Nicecream
If there is one thing I really DON’T like it’s stress. It just drains me. Due to this I try to avoid it where I can. I have found to my happiness, that there are endless little hacks for avoiding stress and helping life run smoothly. One can have a crazy horrid day or a… Continue reading Ten little hacks to reduce stress.
In my family we make a jug of smoothie most days and we are hardly ever sick. This is despite the fact that my husband and I work at two separate schools and my daughter is at a third one. We are exposed to a lot of germs, but I think the way we eat… Continue reading Boost your immune system with a Smoothie.
Today I have been doing normal stuff. Cleaning and tidying @ home sweet home. There is a lot to do. Sometimes I feel pretty overwhelmed. It is way harder than all that doll house play as a kid,. However I do like taking care of my home. Today I have washed the cushion covers off… Continue reading Running a home is a real job.