Healthy eating series: how to make raw cacao chocolate. gf.df.vegan.

A couple of years ago I ate some homemade chocolate which my friends had made with raw organic Cacao. I couldn’t stop thinking about it, it was that delicious! And I had never even been a chocophile. Driven by the delicious memory I went out and bought the ingredients and then whipped up my first… Continue reading Healthy eating series: how to make raw cacao chocolate. gf.df.vegan.

Healthy eating series: Sprouting!

You don’t need a farm or even a vege garden to harvest a crop of fabulous home grown food and eat it the moment it’s done growing! You don’t even need a patch of garden! You can grow your own mega nutritious crop of sprouts with just a bowl and some water! Home grown sprouts… Continue reading Healthy eating series: Sprouting!